Understanding the types, risks, and current research in cognitive decline.

Dementia (General)

Overview

Dementia is an umbrella term describing a range of conditions that cause progressive decline in memory, thinking, and daily functioning. While Alzheimer’s disease is the most common form, there are many others, including vascular dementia, Lewy body dementia, and frontotemporal dementia. Knowing the differences is key to early recognition, targeted treatment, and supportive care.

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Early Signs & Symptoms

  • Persistent memory loss that disrupts daily life.

  • Difficulty with language or following conversations.

  • Changes in judgment or decision-making.

  • Disorientation in familiar environments.

  • Personality or mood changes.

  • Challenges with coordination and motor function.


Causes & Risk Factors

  • Age: Risk increases significantly after age 65.

  • Genetics: Certain gene variants increase susceptibility.

  • Cardiovascular Health: High blood pressure, cholesterol, and diabetes raise risk.

  • Lifestyle: Sedentary behavior, poor diet, and low cognitive engagement can accelerate decline.

  • Brain Injury: Past concussions or traumatic brain injuries increase risk.


Research & Breakthroughs

  • Blood-based biomarkers such as p-tau217, p-tau181, neurofilament light chain, and amyloid proteins are showing strong accuracy in detecting Alzheimer’s disease and related dementias years before symptoms appear. These tests could allow for earlier, more accessible diagnosis compared to brain imaging or spinal taps.

  • A newly developed blood test measuring MTBR-tau243 has demonstrated promise in distinguishing Alzheimer’s disease from other forms of cognitive impairment, giving clinicians a clearer tool to guide targeted therapies.

  • Researchers at Stanford have identified a “resilience signature” in cerebrospinal fluid, consisting of protein patterns that may predict not only who will develop dementia but also how quickly the disease will progress.

  • Advances in imaging technology now allow detection of living synapses on brain scans, providing insights into how neuronal connections deteriorate in early dementia.

  • Vascular contributions to cognitive decline are gaining attention, with studies showing how impaired blood flow and waste-clearance systems in the brain contribute to vascular dementia.

  • On the therapeutic front, experimental monoclonal antibodies such as posdinemab are being developed to target phosphorylated tau, while next-generation antibodies like trontinemab are engineered with “BrainShuttle” technology to cross the blood–brain barrier more effectively.

  • Artificial intelligence and machine learning approaches are increasingly being used to combine neuroimaging, genetic, and biomolecular data, enabling more accurate classification of dementia subtypes.

  • Large lifestyle-intervention trials, such as the POINTER study in the U.S., are showing that changes in diet, physical activity, and social engagement can improve cognitive performance and potentially delay the onset of dementia in at-risk populations.


What You Can Do

  • Stay physically active: even 30 minutes a day of walking can protect brain health.

  • Prioritize sleep: poor sleep is strongly linked to cognitive decline.

  • Keep your mind engaged: reading, puzzles, and social activity build “cognitive reserve.”

  • Manage cardiovascular risks: blood pressure, cholesterol, and glucose.

  • Seek early evaluation: if memory loss or confusion emerges, consult a healthcare provider promptly.

Resources

Presented by JUNE BioMed